{"id":1274,"date":"2025-08-01T12:07:36","date_gmt":"2025-08-01T03:07:36","guid":{"rendered":"http:\/\/saikou2782313.sakura.ne.jp\/seikotuinsaikou\/?p=1274"},"modified":"2025-08-28T15:43:30","modified_gmt":"2025-08-28T06:43:30","slug":"shoulderpaine","status":"publish","type":"post","link":"https:\/\/saikougp.com\/?p=1274","title":{"rendered":"\u80a9\u3053\u308a\u77e5\u3089\u305a\u306e\u4f53\u3078\uff01\u6839\u672c\u539f\u56e0\u3068\u5bfe\u7b56\u3001\u305d\u3057\u3066\u304a\u3059\u3059\u3081\u306e\u6539\u5584\u6cd5"},"content":{"rendered":"\n

\u300c\u80a9\u3053\u308a\u300d\u306f\u3001\u4eca\u3084\u56fd\u6c11\u75c5\u3068\u3082\u8a00\u3048\u308b\u307b\u3069\u591a\u304f\u306e\u4eba\u304c\u60a9\u3080\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u3001\u4e2d\u306b\u306f\u300c\u79c1\u3001\u80a9\u3053\u308a\u3063\u3066\u307b\u3068\u3093\u3069\u306a\u3044\u3093\u3067\u3059\u300d\u3068\u3044\u3046\u4eba\u3082\u3044\u307e\u3059\u3088\u306d\u3002\u306a\u305c\u3001\u80a9\u3053\u308a\u306b\u306a\u3089\u306a\u3044\u4eba\u304c\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n

\u305d\u3057\u3066\u3001\u6162\u6027\u7684\u306a\u80a9\u3053\u308a\u306b\u60a9\u3080\u79c1\u305f\u3061\u304c\u3001\u305d\u306e\u4e0d\u5feb\u306a\u75c7\u72b6\u304b\u3089\u89e3\u653e\u3055\u308c\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n

\u3053\u306e\u30d6\u30ed\u30b0\u8a18\u4e8b\u3067\u306f\u3001\u80a9\u3053\u308a\u306b\u306a\u3089\u306a\u3044\u7406\u7531\u3092\u6df1\u6398\u308a\u3057\u3001\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5bfe\u7b56\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u3055\u3089\u306b\u3001\u6839\u672c\u7684\u306a\u6539\u5584\u3092\u76ee\u6307\u3059\u65b9\u306e\u305f\u3081\u306b\u3001\u6574\u4f53\u3068\u30d1\u30fc\u30bd\u30ca\u30eb\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u65b0\u3057\u3044\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong>\u3092\u3054\u63d0\u6848\u81f4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u306a\u305c\u300c\u80a9\u3053\u308a\u77e5\u3089\u305a\u300d\u3067\u3044\u3089\u308c\u308b\u4eba\u304c\u3044\u308b\u306e\u304b\uff1f<\/h2>\n\n\n\n

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1. \u59ff\u52e2\u304c\u826f\u3044<\/h3>\n\n\n\n

\u80a9\u3053\u308a\u306e\u6700\u5927\u306e\u539f\u56e0\u306e\u4e00\u3064\u306f\u59ff\u52e2\u306e\u60aa\u3055<\/strong>\u3067\u3059\u3002\u732b\u80cc\u3084\u5dfb\u304d\u80a9\u3001\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u306a\u3069\u3001\u60aa\u3044\u59ff\u52e2\u306f\u9996\u3084\u80a9\u306e\u7b4b\u8089\u306b\u5e38\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u8840\u884c\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u59ff\u52e2\u306e\u826f\u3044\u4eba\u306f\u3001\u91cd\u3044\u982d\u3092\u652f\u3048\u308b\u9996\u3084\u80a9\u306e\u7b4b\u8089\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u81ea\u7136\u3068\u3053\u308a\u306b\u304f\u3044\u72b6\u614b\u3092\u4fdd\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

2. \u9069\u5ea6\u306a\u904b\u52d5\u7fd2\u6163\u304c\u3042\u308b<\/h3>\n\n\n\n

\u904b\u52d5\u4e0d\u8db3\u306f\u3001\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u8840\u884c\u3092\u60aa\u304f\u3057\u307e\u3059\u3002\u9069\u5ea6\u306a\u904b\u52d5\u7fd2\u6163\u304c\u3042\u308b\u4eba\u306f\u3001\u7b4b\u8089\u304c\u3057\u306a\u3084\u304b\u3067\u8840\u6d41\u3082\u826f\u597d\u306a\u305f\u3081\u3001\u75b2\u52b4\u7269\u8cea\u304c\u6e9c\u307e\u308a\u306b\u304f\u304f\u3001\u80a9\u3053\u308a\u306b\u306a\u308a\u306b\u304f\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u7279\u306b\u3001\u80a9\u7532\u9aa8\u3092\u52d5\u304b\u3059\u904b\u52d5\u3084\u3001\u5168\u8eab\u306e\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u6709\u9178\u7d20\u904b\u52d5\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

3. \u30b9\u30c8\u30ec\u30b9\u3092\u4e0a\u624b\u306b\u89e3\u6d88\u3057\u3066\u3044\u308b<\/h3>\n\n\n\n

\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3057\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u4f53\u306b\u529b\u304c\u5165\u308b\u3053\u3068\u3067\u7b4b\u8089\u3092\u7dca\u5f35\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b9\u30c8\u30ec\u30b9\u3092\u4e0a\u624b\u306b\u89e3\u6d88\u3067\u304d\u308b\u4eba\u306f\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3092\u4fdd\u3061\u3084\u3059\u304f\u3001\u80a9\u3053\u308a\u306b\u306a\u308a\u306b\u304f\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n

4. \u5341\u5206\u306a\u7761\u7720\u3092\u53d6\u3063\u3066\u3044\u308b<\/h3>\n\n\n\n

\u7761\u7720\u306f\u3001\u75b2\u52b4\u3057\u305f\u7b4b\u8089\u3092\u56de\u5fa9\u3055\u305b\u308b\u5927\u5207\u306a\u6642\u9593\u3067\u3059\u3002<\/p>\n\n\n\n

\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u5341\u5206\u306b\u53d6\u308c\u3066\u3044\u308b\u4eba\u306f\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u308f\u308c\u3001\u80a9\u3053\u308a\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u4eca\u3059\u3050\u3067\u304d\u308b\uff01\u80a9\u3053\u308a\u5bfe\u7b56<\/h2>\n\n\n\n

\u300c\u3058\u3083\u3042\u3001\u79c1\u3082\u80a9\u3053\u308a\u77e5\u3089\u305a\u306b\u306a\u308a\u305f\u3044\uff01\u300d\u305d\u3046\u601d\u3063\u305f\u3042\u306a\u305f\u306e\u305f\u3081\u306b\u3001\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u7c21\u5358\u306a\u80a9\u3053\u308a\u5bfe\u7b56\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

1. \u610f\u8b58\u7684\u306b\u59ff\u52e2\u3092\u6b63\u3059<\/h3>\n\n\n\n

\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u3084\u30b9\u30de\u30db\u3092\u898b\u3066\u3044\u308b\u6642\u306a\u3069\u3001\u6c17\u3065\u3044\u305f\u6642\u306b\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3001\u984e\u3092\u5f15\u3044\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u6b63\u3057\u3044\u59ff\u52e2\u3092\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u9996\u3084\u80a9\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

2. \u5b9a\u671f\u7684\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046<\/h3>\n\n\n\n

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3. \u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n\n

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4. \u6e29\u3081\u308b<\/h3>\n\n\n\n

\u304a\u98a8\u5442\u306b\u3086\u3063\u304f\u308a\u6d78\u304b\u3063\u305f\u308a\u3001\u84b8\u3057\u30bf\u30aa\u30eb\u3084\u6e29\u6e7f\u5e03\u3067\u80a9\u3092\u6e29\u3081\u308b\u3068\u3001\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u548c\u3089\u304e\u307e\u3059\u3002<\/p>\n\n\n\n

5. \u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u898b\u3064\u3051\u308b<\/h3>\n\n\n\n

\u8da3\u5473\u306e\u6642\u9593\u3092\u6301\u3064\u3001\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304f\u3001\u7791\u60f3\u3059\u308b\u306a\u3069\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u898b\u3064\u3051\u3066\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u6839\u672c\u6539\u5584\u3092\u76ee\u6307\u3059\u306a\u3089\uff01\u6574\u4f53\u3068\u30d1\u30fc\u30bd\u30ca\u30eb\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u7d44\u307f\u5408\u308f\u305b<\/h2>\n\n\n\n

\u300c\u8272\u3005\u8a66\u3057\u305f\u3051\u3069\u3001\u306a\u304b\u306a\u304b\u826f\u304f\u306a\u3089\u306a\u3044\u300d\u300c\u4e00\u6642\u7684\u306b\u697d\u306b\u306a\u3063\u3066\u3082\u3001\u3059\u3050\u306b\u3076\u308a\u8fd4\u3057\u3066\u3057\u307e\u3046\u300d<\/p>\n\n\n\n

\u3082\u3057\u3042\u306a\u305f\u304c\u305d\u3046\u611f\u3058\u3066\u3044\u308b\u306a\u3089\u3001\u305d\u308c\u306f\u80a9\u3053\u308a\u306e\u6839\u672c\u539f\u56e0<\/strong>\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u3066\u3044\u306a\u3044\u304b\u3089\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u3001\u6574\u4f53\u3068\u30d1\u30fc\u30bd\u30ca\u30eb\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n

\u6574\u4f53\u3067\u4f53\u306e\u6b6a\u307f\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n

\u6574\u4f53\u3067\u306f\u3001\u4f53\u306e\u6b6a\u307f\u3084\u9aa8\u683c\u306e\u30ba\u30ec\u3092\u5c02\u9580\u7684\u306a\u624b\u6280\u3067\u77ef\u6b63\u3057\u3001\u7b4b\u8089\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u59ff\u52e2\u304c\u6539\u5584\u3055\u308c\u3001\u80a9\u3084\u9996\u3078\u306e\u8ca0\u62c5\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002\u9577\u5e74\u306e\u80a9\u3053\u308a\u3067\u56fa\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u7b4b\u8089\u3084\u95a2\u7bc0\u306e\u52d5\u304d\u3092\u826f\u304f\u3057\u3001\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u30d1\u30fc\u30bd\u30ca\u30eb\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u67d4\u8edf\u6027\u3068\u7b4b\u529b\u3092\u9ad8\u3081\u308b<\/h3>\n\n\n\n

\u6574\u4f53\u3067\u4f53\u306e\u571f\u53f0\u304c\u6574\u3063\u305f\u3089\u3001\u6b21\u306b\u884c\u3046\u306e\u304c\u30d1\u30fc\u30bd\u30ca\u30eb\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u5c02\u9580\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3042\u306a\u305f\u306e\u4f53\u306e\u72b6\u614b\u3084\u60a9\u307f\u306b\u5408\u308f\u305b\u3066\u3001\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u6307\u5c0e\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u30d1\u30fc\u30bd\u30ca\u30eb\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u30e1\u30ea\u30c3\u30c8<\/strong><\/p>\n\n\n\n

    \n
  • \u500b\u5225\u6307\u5c0e<\/strong>: \u3042\u306a\u305f\u306e\u4f53\u306e\u786c\u3055\u3084\u5f31\u70b9\u306b\u5408\u308f\u305b\u3066\u3001\u6700\u9069\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u6559\u3048\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/li>\n\n\n\n
  • \u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0<\/strong>: \u81ea\u5df1\u6d41\u3067\u306f\u96e3\u3057\u3044\u3001\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u30d5\u30a9\u30fc\u30e0\u3092\u7fd2\u5f97\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n
  • \u7d99\u7d9a\u306e\u30b5\u30dd\u30fc\u30c8<\/strong>: \u4e00\u4eba\u3067\u306f\u632b\u6298\u3057\u304c\u3061\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u4e00\u7dd2\u306a\u3089\u697d\u3057\u304f\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/li>\n\n\n\n
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